Recent

No Substitute for Sleep

No Substitute for Sleep

Have you ever been anxious about something that caused you to lose sleep? Recently I have been experiencing sleepless nights. I normally begin to unwind around 7:30pm and fall off to sleep about 8 – 8:30pm. Then my internal alarm goes off around 1:00am and 

Basic White Plus One

Basic White Plus One

Monday morning and a few minutes before 8:00am, a team of professionals are gathering in a conference/pod room. Fresh coffee in a recyclable cup in hand. If it is a good Monday, her work hubby brought her a maple bacon donut. Laptop fully charged with